One week of early morning running in the books! I was up at 5:30 again on Thursday and this morning (Saturday) at 5:00. I can’t believe how well it’s gone. It’s been so incredibly nice to have a break from the heat and humidity. Moving runs to the morning has also helped me stick to my training plan without having to go crazy rescheduling everything. I’ve also been sleeping better – finally! I just need to find a way to keep it going now.
View from today’s 10+ mile run at about 6 am this morning. That wood bridge is actually on some sort of pontoon system – challenging to run across (almost made me “seasick”!).
I’ve also been really making an effort to eat more fruits and vegetables. I read or heard somewhere that runners eat a lot of fruit. So that’s what I’m doing. No other logic really but I’ve felt more healthy this week.
Do you run early? What keeps you motivated to keep it up? How do you wake up before the sun day in and day out to lace up and get out there?
In other news, here’s a little video on this week’s paddling club outing.
And of course I can’t leave out the weekly marathon training update.
What are you up to this weekend? 🙂
Posted in Fitness, Life Balancing
- Tagged canoe, early running, friendship, lake, long run, marathon, marathon training, Minnesota, morning run, paddling, run, running, sunrise, wake up
Who doesn’t love new stuff? I know I certainly do. 🙂 It’s been a week of new things both activity-wise and stuff wise. I started golf lessons for the first time this week and also went kayaking for the first time this week. Kayaking is pretty darn fun but I’m not sure if I like it more than stand up paddle boarding yet. I have yet to get the board out this summer but it’s early yet. 🙂
To support said new-found hobbies my super supportive hubby bought me some new starter golf clubs and I also invested (I use the word invested because it makes it sound less frivolous) in some water sandals for kayaking and canoeing this summer.
I’m taking the golf lessons with my two boys which has been really fun. We’re all learning together! My husband already plays so he was eager to get the rest of us started. Turns out golf is super complicated. So far there just seem to be a lot of rules on how to swing the club and then also game etiquette but I’m enjoying it and think it will be a fun family activity.
I actually tried kayaking as part of a weekly paddle club my friend and I joined that started this week. It alternates between kayaking, canoeing and paddle boarding every Thursday. Automatic cross training – yay! I meant to take some pictures or video of the kayaking but was nervous about the water factor. I may get braver and bring the go-pro with it’s waterproof armor at some point though.
In other news… here is this week’s video update. Tonight’s run was AWFUL! I haven’t had such a bad run in a long time. The heat and humidity also took a toll but I will be back out there tomorrow. Marathon training must go on.
Posted in Fitness
- Tagged canoe, canoeing, family sports, golf, golf clubs, golfing, kayaking, keens, kids golf, marathon, marathon training, Minnesota, new stuff, run, running, stand up paddle board, summer, SUP, video, video update, vlog, water shoes