Marathon training continues!  Here is a recap of this week’s workouts and another video on running shoes.  I will keep it short here today.  Most/all of my social media time this month is devoted to project #ZenVEDA (vlogging every day in August).  If you’d like to see the videos, I invite you to check out my YouTube channel: https://www.youtube.com/channel/UC9h2ufxKuGBQb9a1EXMldOA 🙂

Oh, and check out this neat virtual race at the end of the month!  You’re all invited to join if interested.  And it’s free! 🙂