One week of early morning running in the books! I was up at 5:30 again on Thursday and this morning (Saturday) at 5:00. I can’t believe how well it’s gone. It’s been so incredibly nice to have a break from the heat and humidity. Moving runs to the morning has also helped me stick to my training plan without having to go crazy rescheduling everything. I’ve also been sleeping better – finally! I just need to find a way to keep it going now.
I’ve also been really making an effort to eat more fruits and vegetables. I read or heard somewhere that runners eat a lot of fruit. So that’s what I’m doing. No other logic really but I’ve felt more healthy this week.
Do you run early? What keeps you motivated to keep it up? How do you wake up before the sun day in and day out to lace up and get out there?
In other news, here’s a little video on this week’s paddling club outing.
And of course I can’t leave out the weekly marathon training update.
What are you up to this weekend? 🙂