Running Long on the Treadmill without Losing your Sanity

My husband has been out of town this weekend for so I wasn’t able to get in my normal long run outside.  I was faced with the following choices:  skip the long run, move the long run, or get it in on the treadmill.  All of these sounded terrible so I considered the one that would help my training plan the most – the treadmill.

The cons of treadmill workouts are many:

  1. It’s boring.
  2. No fresh air.
  3. It’s boring.
  4. No sense of adventure.
  5. It’s boring.
  6. No natural hills.
  7. It’s boring.
  8. Nothing to look at… and it’s boring.

There are some pros though as well:

  1. Convenience to home amenities.
  2. You can “bring” more stuff than you could outside – food, fluids, band-aids, technology, etc.
  3. …. alright I just have those 2.

But sometimes you just *have* to do it!  Here is a short video I put together to sum up how I execute a long run on the treadmill when there aren’t other options.

I also filmed a short video recap of my week’s training. 🙂  Hope everyone is having a great week!  Have you ever had to run long on the treadmill?  How did it go?  Would you do it again?

 

Advertisements

7 thoughts on “Running Long on the Treadmill without Losing your Sanity

  1. I’ve done 8 miles on the treadmill, and it wasn’t too awful. It was a gym treadmill, so there were less amenities, but I’d do it again if I had to. Not sure I could do much more than that, though.

    Liked by 1 person

  2. I’ve done probably about 15 miles on a treadmilll before and honestly, I don’t mind it that much. I know I’m one of the few! I always just have a ton of shows, documentaries or movies ready to watch and music for back-up when I need some extra motivation. I also always try to cover up the numbers so I’m not just watching the miles slowly rack up.

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s