It’s been a weird couple of days. I drove to Sioux Falls from Minneapolis and back yesterday. The one way trip is about 4.5 hours… fancy math boop beep boop…yup, 9 hours total in the car yesterday with a few hours of working in Sioux Falls in the middle = one loooong day with very little physical activity. I think my fitbit was something like 2,000 steps. For the entire day.
So I missed my workout yesterday and needed to make it up today. Luckily, my sons’ lacrosse practice is held in the middle of a running track at a school. I’ve actually never done a workout on a track before so I thought I’d give it a shot. Turns out it isn’t too bad. Not super exciting since it’s just circles but it was a great way to get some fresh air while my guys were at practice anyway.
This is what I actually did today. Yay for running a backup app to track the track workout! I was just disappointed because I was really looking forward to seeing how my splits actually came out. I think I might have been a smidge faster so let’s just say that’s how it went down since there’s no evidence to prove the contrary. 😉